Benefits of Cayenne Pepper (Capsicum) in Your Diet

Here’s a short list of the benefits of cayenne pepper added into your regular diet. I found this so interesting because I suffer from chronic migraines my family has been hit with pancreatic cancer quite a few times. I am putting the dry spice right into my water with lemon juice and agave. It’s a little spicy but it actually tastes pretty good.

·         Powerful anti-inflammatory: arthritis, diabetes, psoriasis and herpes-related nerve damage.

·         Cleansing and detoxing

·         Stimulates blood circulation throughout the body

·         Neutralizes acidity

·         Anti-allergen

·         Digestive aid

·         Anti-cold/flu

·         Relieves sore throat

·         Oral health: Produces saliva, aids in prevention of tooth and gum disease

·         Useful for blood clots reducing the risk for heart attack and stroke. Can stop a heart attack within 30 seconds!

·         Joint pain relief

·         Anti-bacterial

·         Possible anti-cancer (lung, liver, prostate, and pancreatic cancers)

·         Supports weight loss (decreases appetite, metabolic booster)

·         Energy booster

·         Helps to alleviate muscle cramps, including menstrual

·         Helps wound healing

·         Balances blood pressure

·         Migraine headache prevention